I’m Back (and I don’t know what I’m doing!)

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Hi Everyone,

Just wanted to let you know I’m back here on my obscure little blog. Been a long time..

I hope you’re doing alright today…if not, please get help.

Why? Because you’re precious and you’re worth it.

Peace of Mind, Heart, Soul & Spirit
Love, Nana

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My Goal

Through blogging, I want to share my story, life experiences & give hope to others struggling with mental health issues & the stigma that goes with it.

Although diagnosed late in life, and with many challenges through the years, I'm finally living life fully and gratefully, with my grandchild, family & friends! I hope to make some new friends here.


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Feeling suicidal? Please dial 911 or contact the following:

National Suicide Prevention Hotline toll free:
1-800-SUICIDE (784-2433)
1-800-273-TALK (8255)

Veteran's Suicide Prevention Hotline:

International Association for Suicide Prevention (IASP)
National Alliance on Mental Illness (NAMI)
National Institute of Mental Health (NIMH)
Psych Central
Mayo Clinic
Depression and Bipolar Support Alliance


Information presented on this blog is not a substitution for professional medical care and a treatment program. If you or a loved one has bipolar disorder or any other mental illness or mental health issue, please immediately seek the services and advise of a medical doctor for accurate diagnosis and treatment.